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Women's health

Woman examining breast for lumps.

Breast cancer awareness

Knowing what your breasts look and feel like, and checking them regularly, can help you detect when something's wrong. Detecting cancer early can mean that treatment is more effective. Find out what to look out for, including new lumps and changes in shape. Read more about Breast cancer awareness
Woman consulting a doctor.

Menopause: the facts

Most women will go through menopause sometime between the ages of 45 and 55, but each woman will experience menopause differently. Find out when it's likely to start, common symptoms and how to relieve them, as well as possible long-term effects. Read more about Menopause: the facts
Woman relaxing on beach.

Relaxation tips to relieve stress

Relaxation can help to relieve the symptoms of stress. It can help you calm down and take a step back from a stressful situation. Learn how combining breathing more deeply with relaxing the muscles can make a difference to your wellbeing. Read more about Relaxation tips to relieve stress
Sign pointing to ladies toilet.

10 ways to stop leaks

There are many risk factors for incontinence, such as pregnancy, childbirth, some medical procedures and ageing. For many people with incontinence, the following self-help tips and lifestyle changes are enough to relieve symptoms. Read more about 10 ways to stop leaks
Serious woman

Ovarian cancer

Ovarian cancer is most common over the age of 45, but it can affect women of any age. Learn how to recognise symptoms, about common treatments such as hysterectomy and chemotherapy, and how to cope if you have just been diagnosed. Read more about Ovarian cancer
Last reviewed: 
February, 2013