Work-Related Stress

Follow the links below to find information on dealing with stress related to work.

Reviewed March 2009

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18 Resources Found
Results 1 to 18 displayed.

Title:   Working mothers - common issues
Publisher:   Better Health Channel
Description:   Working mothers still perform most of the household chores, while childcare costs can eat up much of their wages. Even when both parents are working, the responsibility of care for sick children usually falls on the mother. Stress loads are high for working mothers.
Date:   Oct 2009

Title:   Work-related stress
Publisher:   Better Health Channel
Description:   Work-related stress has many causes including long hours, heavy workload, job insecurity, the threat of job loss or redundancy and conflicts with other workers or bosses. Symptoms of work-related stress may include depression, anxiety, a drop in work performance, feelings of being overwhelmed, fatigue, headaches and an increase in sick days or absenteeism. Companies and employers should recognise work-related stress as a significant health and safety issue.
Date:   Aug 2009

Title:   WorkingWell
Publisher:   DepressioNet
Description:   Working Well provides a unique interactive human service for employees and employers impacted by mild to moderate depression, integrating peer and professional support services.
Date:   Jul 2009

Title:   Returning to work
Publisher:   Raising Children Network (RCN)
Description:   Some issues you might face when you decide to go back to work after the birth of your child.
Date:   Apr 2009

Title:   Well workplaces
Publisher:   DepressioNet
Description:   If we work in an environment that doesn't support us physically, it is possible to experience increased stress levels, ill health and symptoms such as fatigue, poor concentration and short-term memory, and even depression if the symptoms are severe or they go on for a long period of time.
Date:   Feb 2009

Title:   Alleviating stress or stress management
Publisher:   DepressioNet
Description:   Coping is an important part of the overall stress process. In order to accommodate the coping process of all employees, both the employees and employers need to take action.
Date:   Feb 2009

Title:   Workplace stress
Publisher:   DepressioNet
Description:   Workplace stress can be considered as the harmful physical and emotional responses that can occur when there is a conflict between job demands on the employee and the amount of control an employee has over meeting these demands.
Date:   Feb 2009

Title:   Overload
Publisher:   DepressioNet
Description:   Workload issues lie behind much of the stress we experience. Not only can a heavy workload be tiring in its own right, it often drives us to work much longer hours than we would really like.
Date:   Dec 2008

Title:   Time management
Publisher:   DepressioNet
Description:   Good time management is essential if you are to handle a heavy workload without excessive stress. By using time management skills effectively, you can reduce work stress by being more in control of your time and by being more productive.
Date:   Dec 2008

Title:   Job evolution
Publisher:   DepressioNet
Description:   Jobs can be particularly unstable and inconsistent in fast-changing organisations. This is evidenced even more when organisations are new, have recently changed their strategy or are taking on new and more complex work.
Date:   Dec 2008

Title:   Identifying stress
Publisher:   DepressioNet
Description:   There are many different signs and symptoms that can indicate when someone is having difficulty coping with the amount of stress they are experiencing.
Date:   Dec 2008

Title:   Causes of stress
Publisher:   DepressioNet
Description:   Left untreated, stress can lead to physical illness and psychological disorders, which can have a substantial impact on our daily lives as well as our performance in the workplace.
Date:   Dec 2008

Title:   Commuting
Publisher:   DepressioNet
Description:   However it is done, commuting can be a source of unpleasant stress. If we commute by car, then we can experience stress from congestion, physical discomfort, air pollution and noise.
Date:   Dec 2008

Title:   Burnout
Publisher:   DepressioNet
Description:   Burnout happens when people who have previously been highly committed to a job lose all interest and motivation. Sadly, this can spell the end of a successful career.
Date:   Dec 2008

Title:   Tertiary studies - mature age students
Publisher:   Better Health Channel
Description:   Being a mature age student can present many challenges, such as juggling course commitments with the demands of work and family life. Despite this, it can be a very rewarding experience.
Date:   Oct 2008

Title:   Burnout pressure points
Publisher:   DepressioNet
Description:   This simple tool gives you the opportunity to think about what you want to get out of your job and then to compare this with the reality of your situation. This helps you to identify possible areas of mismatch, as these mismatches are possible pressure points that may develop into burnout.
Date:   Aug 2008

Title:   Mothers ... Are they expected to be the new Wonder Woman???
Publisher:   Australian Breastfeeding Association
Description:   Motherhood is everything in extreme, according to Sarah Napthali in her book Buddhism for Mothers (2003). Nothing will bring you to the highest highs or the lowest lows and all of this often happens within a 5-minute period!
Date:   May 2008

Title:   Preventing occupational stress in healthcare workers
Publisher:   John Wiley and Sons, Ltd. for The Cochrane Collaboration
Description:   Healthcare workers suffer from work-related or occupational stress often resulting from high expectations coupled with insufficient time, skills and/or social support at work. This can lead to severe distress, burnout or physical illness, and finally to...
Date:   Aug 2006
Results 1 to 18 displayed.
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