Follow the links below to find information on the benefits and role of minerals and mineral supplements in the diet. Information on vitamins and vitamin supplements is linked from the HealthInsite Vitamins page, and information on food supplements is linked from the HealthInsite Food Supplements page.
Updated January 2012
Related HealthInsite Topics
Calcium
HealthInsite Topic Page
Links to information on the benefits and role of calcium in the diet.
Iodine
HealthInsite Topic Page
Links to information on the benefits and role of iodine in the diet.
Iron
HealthInsite Topic Page
Links to information on the role and benefits of iron in the diet.
Phosphorus
HealthInsite Topic Page
Links to information on the benefits and role of phosphorus and phosphates in the diet.
Sodium
HealthInsite Topic Page
Links to information on the effects of sodium and salt in the diet.
Zinc
HealthInsite Topic Page
Links to information on the role and benefits of zinc.
Vitamins and Minerals for Children
HealthInsite Topic Page
Links to information about the importance of vitamins and minerals in children´s diets.
31 Resources Found
| Title: |
Sporting performance and food
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| Publisher: |
Better Health Channel
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| Description: |
Good diet and nutrition can enhance sporting performance. Carbohydrates should form the basis of the sportsperson' s diet. For most athletes, a varied healthy diet will provide vitamins and minerals as well as protein to promote growth and repair of muscle tissues. Adequate fluid intake is essential to help performance and prevent dehydration. |
| Date: |
Oct 2011 |
| Title: |
Medicines - safety issues
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| Publisher: |
Better Health Channel
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| Description: |
Medicines can have side effects which can cause health problems. Some of the causes include taking medicines incorrectly, combining them with alcohol and using medicines prescribed for someone else. Make sure your doctor and other health professionals know about every medicine you take, including vitamin, mineral and herbal supplements. Protect children by storing medicines securely and out of their reach. |
| Date: |
Jul 2011 |
| Title: |
Nutritional supplements for people being treated for active tuberculosis
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| Publisher: |
John Wiley and Sons, Ltd. for The Cochrane Collaboration
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| Description: |
Researchers in The Cochrane Collaboration conducted a review of the effects of nutritional supplements for people being treated for tuberculosis. After searching for relevant studies, they identified 23 relevant articles. Their findings are summarized b... |
| Date: |
Jul 2011 |
| Title: |
Insomnia treatments - myDr.com.au
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| Publisher: |
myDr
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| Description: |
If you are having trouble sleeping, there are medicines available that may help. |
| Date: |
Jun 2011 |
| Title: |
Selenium for preventing cancer
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| Publisher: |
John Wiley and Sons, Ltd. for The Cochrane Collaboration
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| Description: |
Selenium is a trace element that is important for human health, but might also be harmful for humans when the taken in excess. Fifty-five studies with more than one million participants were included in this systematic review. Forty-nine studies observe... |
| Date: |
Apr 2011 |
| Title: |
Carnitine supplementation for preterm infants with recurrent apnoea
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| Publisher: |
John Wiley and Sons, Ltd. for The Cochrane Collaboration
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| Description: |
More research is needed before the use of carnitine for the treatment of apnoea of prematurity can be recommended in clinical practice. Apnea of prematurity is a common problem in preterm infants in the neonatal intensive care setting (NICU). Recurrent ... |
| Date: |
Dec 2010 |
| Title: |
Vitamin supplementation for preventing miscarriage
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| Publisher: |
John Wiley and Sons, Ltd. for The Cochrane Collaboration
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| Description: |
Supplementing women with any vitamins does not reduce the number of women who miscarry or have a stillbirth. Poor diet, without enough vitamins, has been associated with an increased risk of women losing their baby in early pregnancy. Taking vitamin sup... |
| Date: |
Dec 2010 |
| Title: |
Selenium supplementation to prevent short-term morbidity in preterm neonates
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| Publisher: |
John Wiley and Sons, Ltd. for The Cochrane Collaboration
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| Description: |
Higher doses of selenium supplements may be able to reduce some complications for preterm babies, but more research is needed. Selenium is an essential trace element gained from nutrients. Babies are born with lower selenium concentrations in their bloo... |
| Date: |
Dec 2010 |
| Title: |
Vitamins and minerals are medicines too
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| Publisher: |
National Prescribing Service
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| Description: |
Most of us don't think of vitamin and mineral supplements as being medicines, but they are. Learn who they might benefit, and how to use them wisely. |
| Date: |
Jul 2010 |
| Title: |
Pain and nutrition
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| Publisher: |
Virtual Medical Centre.com
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| Description: |
There is a strong relationship between pain and nutrition. Ongoing pain is associated with major stress on both the mind and the body. By spending a bit of time to prepare proper food and eat healthily, we can help minimise any pain directly, or indirectly through methods such as weight loss. |
| Date: |
Jun 2010 |
| Title: |
Vitamins and nutritional supplements - myDr.com.au
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| Publisher: |
myDr
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| Description: |
Vitamins and nutritional supplements are intended to provide essential nutrients missing from the diet. Find out what vitamin and nutritional supplements are available. |
| Date: |
Feb 2010 |
| Title: |
Arthritis and nutrition - myDr.com.au
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| Publisher: |
myDr
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| Description: |
Researchers have been exploring potential links between diet and arthritis for many decades. However, there is little evidence to indicate that taking expensive food supplements or eating elaborate diets are any better than eating well-balanced meals. |
| Date: |
Nov 2009 |
| Title: |
Urticaria: treatment - myDr.com.au
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| Publisher: |
myDr
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| Description: |
Find treatments for urticaria (hives), an itchy rash characterised by raised, red welts on the surface of the skin. |
| Date: |
Apr 2009 |
| Title: |
Acne treatments - myDr.com.au
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| Publisher: |
myDr
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| Description: |
There are a number of acne medications available through your doctor or pharmacist that can help treat and prevent acne. |
| Date: |
Apr 2009 |
| Title: |
Magnesium supplementation for the management of primary hypertension in adults
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| Publisher: |
John Wiley and Sons, Ltd. for The Cochrane Collaboration
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| Description: |
This review examined whether taking magnesium supplements could be recommended for treating adults with high blood pressure from no known cause. It reviewed 12 trials enrolling 545 people, which compared magnesium supplementation with a dummy drug (plac... |
| Date: |
Aug 2006 |