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Follow the links below to find information on food additives, including flavourings, food colourings, and sweeteners.
Reviewed July 2009
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| Title: |
Food Additives
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| Publisher: |
Virtual Medical Centre.com
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| Description: |
Food Additives. What are food additives and their effects on health written by Health Professionals.
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| Date: |
Nov 2009
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| Title: |
Healthy cooking tips
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| Publisher: |
Better Health Channel
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| Description: |
Healthy cooking is easy. In many cases, your favourite recipes can be modified so they offer a healthier alternative. Non-stick cookware can be used to reduce the need for cooking oil. To keep valuable nutrients, microwave or steam your vegetables instead of boiling them. Cut out salt and cut down fats.
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| Date: |
Sep 2009
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| Title: |
Food labels explained
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| Publisher: |
Better Health Channel
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| Description: |
Food labels carry information that will help you to make food choices. Labels will list additives, ingredients and nutrition information such as fat and protein content. Foods that have a shelf life of less than two years must carry a 'use-by' or 'best before' date. Food labels can help people with food allergies, and may also make nutrition and health claims. A food label should list the country of origin of the food product, but this statement is not always easy to interpret.
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| Date: |
Aug 2009
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| Title: |
Food labels - what do they mean?
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| Publisher: |
Child and Youth Health - CYH (South Australia)
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| Description: |
It is the law in Australia that all packaged foods have food labels.
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| Date: |
Aug 2009
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| Title: |
Media release. Food Ministers consider food labelling review
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| Publisher: |
Australian Government Department of Health and Ageing
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| Description: |
The twelfth meeting of the Australia and New Zealand Food Regulation Ministerial Council (Ministerial Council) was held in Adelaide today, 24 October, chaired by Jan McLucas, Parliamentary Secretary to the Australian Government Minister for Health and Ageing.
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| Date: |
Oct 2008
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| Title: |
Headache and diet
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| Publisher: |
Better Health Channel
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| Description: |
Diet can trigger headache and migraine in susceptible people. Fluctuating blood sugar levels, caffeine withdrawal, naturally occurring food chemicals and food additives may all be factors. Hypoglycaemia (low blood sugar) may also trigger a headache or migraine. Chemicals in food such as monosodium glutamate (MSG), nitrites and amines are also possible triggers. Treatments vary according to the cause.
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| Date: |
Sep 2008
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| Title: |
Food additives
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| Publisher: |
Virtual Medical Centre.com
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| Description: |
Information on food additives and their effects on health, written by professional medical specialists.
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| Date: |
Jul 2008
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| Title: |
High fructose processed foods linked to obesity, gout, hypertension, diabetes, cholesterol and fatty liver
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| Publisher: |
Healthy Eating Club
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| Description: |
There has been a 'cloud' over the health benefits of fructose added to processed foods over the last few decades. Food manufacturers have been adding pure fructose to foods in the quest to lower the glycaemic index (GI) of the food because fructose does not affect insulin production therefore is considered to be a low GI sugar (this is contrast to glucose which does raise insulin levels).
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| Date: |
Jul 2008
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| Title: |
Asthma and food
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| Publisher: |
Better Health Channel
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| Description: |
Food allergies can trigger asthma attacks in some people, although this is rare. Trigger foods may include dairy products, eggs, peanuts, sulphites, monosodium glutamate (MSG), food colourings or royal jelly. A severe food allergy reaction is anaphylaxis; anaphylactic shock can be fatal.
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| Date: |
Mar 2008
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| Title: |
Herbs
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| Publisher: |
Better Health Channel
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| Description: |
Culinary herbs are herbaceous (leafy) plants that add flavour and colour to all types of meals. Herbs have nutritional value and may help to prevent and manage heart disease, cancer and diabetes. Culinary herbs include garlic, basil, oregano, fenugreek, coriander, chives and parsley. Herbs are easy and fun to grow at home.
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| Date: |
Mar 2008
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| Title: |
Food additives
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| Publisher: |
Better Health Channel
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| Description: |
Food additives are chemicals that keep food fresh or enhance its colour, flavour or texture. Some people are sensitive to food additives, but this is rare. Reactions to food additives include hives or diarrhoea, other digestive disorders and respiratory problems such as asthma. Additives that may cause a reaction include flavour enhancers such as monosodium glutamate (MSG) 621; colourings including tartrazine 102, yellow 2G107, sunset yellow FCF110 and cochineal 120; and preservatives including benzoates 210, 211, 212, 213, nitrates 249, 250, 251, 252 and sulphites 220, 221, 222, 223, 224, 225 and 228.
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| Date: |
Mar 2008
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| Title: |
Food additives
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| Publisher: |
Dietitians Association of Australia
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| Description: |
Food additives play an important role in maintaining the quality of foods. The Food Standards Australia and New Zealand (FSANZ) closely monitors the types and amounts of additives in food.
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| Date: |
Jan 2008
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| Title: |
Artitifical sweeteners
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| Publisher: |
Dietitians Association of Australia
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| Description: |
People wanting to eat less sugar may use artificial sweeteners as a substitute. They can be found in diet food and drinks and are also available to be added to food and drinks before serving.
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| Date: |
Jan 2008
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| Title: |
More restless babies
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| Publisher: |
Australian Breastfeeding Association
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| Description: |
Many mothers are unaware that food additives can pass through breastmilk to affect babies and that food additives have been associated with irritability, restlessness and sleep disturbance.
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| Date: |
Jan 2008
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| Title: |
Additives: how to read labels
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| Publisher: |
Raising Children Network (RCN)
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| Description: |
Food additives and how they are used in commercial and domestic food preparation; regulations and standards.
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| Date: |
Jan 2007
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| Title: |
Shopping, labels, additives and storing your food
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| Publisher: |
The Jean Hailes Foundation for Women's Health
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| Description: |
Use-by OR Best-before date? Saturated fat or total fat? Natural vs synthetic additives. Maltodextrin and gluten. How much sodium? Cooling hot food before storing. Fresh fruit and vegetables. No Cholesterol Claims. Additive watch. What's an emulsifier?
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| Date: |
Mar 2006
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| Title: |
Tartrazine exclusion for allergic asthma
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| Publisher: |
John Wiley and Sons, Ltd. for The Cochrane Collaboration
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| Description: |
Tartrazine is the best known and one of the most commonly used food additives. Food colorants are also used in many medications as well as foods. There is no evidence that tartrazine makes asthma worse or avoiding it makes asthma patients any better....
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| Date: |
Feb 2006
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| Title: |
Herbs & Spices
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| Publisher: |
Healthy Eating Club
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| Description: |
Culinary herbs are herbaceous (leafy) plants that add flavour and colour to all types of meals. They have also been used for centuries to preserve food due to the presence of antioxidant phytochemicals.
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| Date: |
Feb 2003
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| Title: |
Prebiotics and probiotics
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| Publisher: |
Healthy Eating Club
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| Description: |
Although eating food containing specific bacteria has been popular for hundreds of years, only recently has this become accepted scientifically.
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| Date: |
Apr 2002
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