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Follow the links below to find information on exercising and keeping fit during pregnancy.
Reviewed January 2009
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| Results 1 to 14 displayed. |
| Title: |
Pregnancy and exercise
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| Publisher: |
Better Health Channel
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| Description: |
Regular physical activity provides many health and social benefits and may also help manage some symptoms of pregnancy. Unless you have complications, it should be possible to enjoy some level of physical activity throughout most of your pregnancy. Consult with your doctor, physiotherapist or health care professional before starting any new exercise program.
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| Date: |
Sep 2009
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| Title: |
Pregnancy planning - myDr.com.au
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| Publisher: |
myDr
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| Description: |
Getting into shape before getting pregnant helps to give your child the best possible start.
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| Date: |
Jul 2009
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| Title: |
Breastfeeding - more about breastfeeding
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| Publisher: |
Child and Youth Health - CYH (South Australia)
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| Description: |
This topic addresses several questions about breastfeeding that are not covered in the other topics.
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| Date: |
May 2009
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| Title: |
Looking after yourself during pregnancy
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| Publisher: |
Inspire Foundation
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| Description: |
Being pregnant affects how you feel physically and mentally. This fact sheet has information on how to look after yourself during pregnancy.
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| Date: |
Jul 2008
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| Title: |
Pregnancy and weight gain/loss
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| Publisher: |
Dietitians Association of Australia
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| Description: |
A common question during pregnancy or for women who are considering pregnancy is 'how much weight should I gain'? There is also a lot of pressure on women to return to their pre-pregnancy body quickly especially with celebrity mums having a baby one day and walking down the red carpet the next. After the birth, remember it took 9 months to make your baby, so expect it to take at least that long for your body to return to its pre-pregnancy self.
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| Date: |
Jun 2008
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| Title: |
Pregnancy - exercise
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| Publisher: |
Child and Youth Health - CYH (South Australia)
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| Description: |
Women often ask if they should continue their usual exercise in pregnancy. In general, yes! Exercise in pregnancy is good as it promotes muscle tone, strength and endurance.
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| Date: |
Oct 2007
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| Title: |
Exercise for diabetic pregnant women
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| Publisher: |
John Wiley and Sons, Ltd. for The Cochrane Collaboration
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| Description: |
Insufficient information available to recommend or advise against diabetic pregnant women enrolling on exercise programs....
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| Date: |
May 2006
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| Title: |
Aerobic exercise for women during pregnancy
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| Publisher: |
John Wiley and Sons, Ltd. for The Cochrane Collaboration
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| Description: |
Regular aerobic exercise during pregnancy appears to improve physical fitness, but the evidence is insufficient to infer important risks or benefits for the mother or baby.
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| Date: |
Apr 2006
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| Title: |
Women and exercise
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| Publisher: |
Women's Health Queensland Wide Inc
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| Description: |
This article examines the health benefits of exercise and whether we are meeting our exercise requirements. It also includes a section on exercise in pregnancy.
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| Date: |
Dec 2005
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| Title: |
Pregnancy and keeping fit - myDr.com.au
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| Publisher: |
myDr
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| Description: |
Some pregant women will need to take special care and should discuss with their doctor how they plan to exercise.
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| Date: |
May 2002
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| Title: |
Exercise before and after birth
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| Publisher: |
Multicultural Health Communication Service (NSW)
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| Description: |
It is important for you to exercise both during your pregnancy and after you have had your baby.
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| Date: |
Jun 2000
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| Results 1 to 14 displayed. |
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