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Follow the links below to find information on proper nutrition and the effects of diet in pregnancy.
Reviewed July 2009
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Related HealthInsite Topics
Folate
HealthInsite Topic Page
Links to information on the benefits of folate (folic acid), especially for women of childbearing age and their babies.
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Listeria and Listeriosis
HealthInsite Topic Page
Links to information about listeria bacteria and associated listeriosis infections.
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Systematic Reviews on Diet and Pregnancy
HealthInsite Topic Page
Links to systematic reviews of the evidence about diet and pregnancy.
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| Results 1 to 19 displayed. |
| Title: |
Nutrition - women's extra needs
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| Publisher: |
Better Health Channel
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| Description: |
Women need greater amounts of certain nutrients than men, particularly iron and calcium. Menstruation, pregnancy, lactation and menopause are times of increased nutritional demand. Deficiencies can occur if the diet is inadequate over a long period of time.
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| Date: |
Aug 2009
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| Title: |
Morning sickness - myDr.com.au
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| Publisher: |
myDr
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| Description: |
There is no simple treatment for morning sickness, one of the most common symptoms of early pregnancy.
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| Date: |
Mar 2009
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| Title: |
Pregnancy advice (preconception Advice)
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| Publisher: |
Virtual Medical Centre.com
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| Description: |
Pregnancy advice written by Medical health professionals including advice on the signs of pregnancy.
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| Date: |
Nov 2008
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| Title: |
Nutrition & women
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| Publisher: |
Virtual Medical Centre.com
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| Description: |
Health food diet nutrition for women, Nutritional information for pregnant women, sports women and body building women
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| Date: |
Nov 2008
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| Title: |
Toxoplasmosis
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| Publisher: |
Child and Youth Health - CYH (South Australia)
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| Description: |
Toxoplasmosis is rarely a serious illness in healthy people but it can cause problems for an unborn baby if it is caught by the baby's mother during pregnancy.
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| Date: |
Aug 2008
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| Title: |
Mercury in fish
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| Publisher: |
Better Health Channel
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| Description: |
Mercury is often found in fish. Developing foetuses are more vulnerable to the effects of mercury, which may cause developmental delays. Pregnant women are advised to be selective about the kinds and amounts of fish they eat during pregnancy. Fish that contain higher levels of mercury include shark (flake), ray, swordfish, barramundi, gemfish, orange roughy, ling and southern bluefin tuna.
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| Date: |
Jul 2008
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| Title: |
Looking after yourself during pregnancy
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| Publisher: |
Inspire Foundation
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| Description: |
Being pregnant affects how you feel physically and mentally. This fact sheet has information on how to look after yourself during pregnancy.
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| Date: |
Jul 2008
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| Title: |
Pregnancy - risks
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| Publisher: |
Child and Youth Health - CYH (South Australia)
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| Description: |
During your pregnancy it is very important to avoid some things that can harm your developing baby.
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| Date: |
Jul 2008
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| Title: |
Pregnancy and weight gain/loss
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| Publisher: |
Dietitians Association of Australia
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| Description: |
A common question during pregnancy or for women who are considering pregnancy is 'how much weight should I gain'? There is also a lot of pressure on women to return to their pre-pregnancy body quickly especially with celebrity mums having a baby one day and walking down the red carpet the next. After the birth, remember it took 9 months to make your baby, so expect it to take at least that long for your body to return to its pre-pregnancy self.
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| Date: |
Jun 2008
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| Title: |
Food and your life stages
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| Publisher: |
Better Health Channel
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| Description: |
Nutritional requirements change as we move through different life stages. Adolescence, pregnancy, lactation, menopause and ageing all place extra demands on the body. Babies, adults, pregnant and nursing (breastfeeding) women and older people all have different needs for their diet. A varied diet that concentrates on fruits, vegetables, whole grains, legumes, dairy foods and lean meats can fulfil most needs.
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| Date: |
Apr 2008
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| Title: |
Pregnancy - teeth
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| Publisher: |
Child and Youth Health - CYH (South Australia)
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| Description: |
Caring for your teeth during pregnancy - answers to some common questions about teeth and pregnancy.
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| Date: |
Apr 2008
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| Title: |
Conceiving a baby - tips
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| Publisher: |
Better Health Channel
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| Description: |
Learn how to conceive a baby by learning more about male and female fertility. A couple is only fertile for a limited time during a woman's menstrual cycle. Having sex before and during ovulation increases the chance of pregnancy. Low body weight, excessive exercise, age and cigarette smoking can affect female fertility.
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| Date: |
Mar 2008
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| Title: |
Vitamin D: what you need to know
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| Publisher: |
Raising Children Network (RCN)
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| Description: |
A guide to vitamin D, why children need it, how they can get it, and what to do if they're not getting enough.
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| Date: |
Mar 2008
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| Title: |
Cultural Meal Guide for Vietnamese Gestational Diabetic Women
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| Publisher: |
Multicultural Health Communication Service (NSW)
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| Description: |
Genuine Vietnamese recipes that will help women suffering from gestational diabetes to follow their diet plan based on a variety of traditional Vietnamese dishes.
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| Date: |
Aug 2002
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| Title: |
Caffeine and your health
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| Publisher: |
Multicultural Health Communication Service (NSW)
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| Description: |
The most commonly used drug in the world is caffeine, an ingredient found in coffee and tea, as well as cola drinks, cocoa and chocolate. This document explains the effect of caffeine on health.
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| Date: |
Mar 1998
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| Results 1 to 19 displayed. |
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