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Dairy products are good providers of essential nutrients such as calcium. You'll find specific information about dairy products and their role in a balanced diet in the full list of resources below.
For information about calcium, milk or problems with absorbing dairy products, follow the links to the HealthInsite pages on those topics below.
Updated October 2007
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Related HealthInsite Topics
Calcium
HealthInsite Topic Page
Links to information on the benefits and role of calcium in the diet.
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Malabsorption Syndromes
HealthInsite Topic Page
Links to information on malabsorption syndromes, including lactose intolerance and coeliac disease.
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Milk
HealthInsite Topic Page
Links to information on the role of milk in the diet.
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| Title: |
More about vitamins
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| Publisher: |
Child and Youth Health - CYH (South Australia)
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| Description: |
The word vitamin means vital to life. All plants and animals need vitamins but only green plants can make all the vitamins they need.
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| Date: |
Apr 2008
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| Title: |
Can your diet contribute to blindness or macular degeneration (MD)?
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| Publisher: |
Healthy Eating Club
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| Description: |
More studies are needed to shed more light on this interesting link between diet and MD. In theory, vegetable fat without trans fats, should be beneficial whereas vegetable fat which contains trans fats is not going to be good for your heart and probably your eyes.
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| Date: |
Dec 2004
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| Title: |
How well are Australians eating?
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| Publisher: |
Healthy Eating Club
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| Description: |
Dietary surveys conducted in 1993 (CSIRO) and 1995 (Commonwealth) describe the the food and nutrient intakes of Australians.
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| Date: |
Nov 2001
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| Results 1 to 3 displayed. |
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