Share Email Form

X

Seniors

Seniors playing lawn bowls.

Bone health

From our 40s onwards, our bones gradually lose their density as a natural part of ageing. Whether you have osteoporosis or just want to build strong bones for the future, here are several things you can do to maintain your healthy bones. Read more about Bone health
Close up of glasses on an elderly woman.

Eye health tips for over-60s

Many of us will need to wear glasses or contact lenses by the time we're 65. If you have regular eye tests, wear the right lenses and look after your eyes, there's a better chance your sight will remain clear. See these eye health tips. Read more about Eye health tips for over-60s
Blood pressure checkup.

Is your blood pressure healthy?

High blood pressure is common and often has no symptoms. At least one-quarter of adults have high blood pressure. More than half of them are over 60, but many are younger. Read these tips for keeping your blood pressure under control.  Read more about Is your blood pressure healthy?
Elderly man shopping for fruit.

Eat well over 60

Your body changes over time. A balanced diet including plenty of fruit, vegetables, fibre, iron and calcium, will help you stay healthy. Here's what to eat, and how to maintain your apetite and keep healthy as you get older. Read more about Eat well over 60
Seniors doing arm excercises

Physical activity guidelines for older adults

Adults aged 65 or older, who are generally fit and have no health conditions that limit their mobility, should try to be active daily. This article contains tips on what to do and how much physical activity is required to keep healthy. Read more about Physical activity guidelines for older adults
More about senior health
Our partners have a range of high quality, trusted information about senior health on their websites. Here are some articles that might interest you.
Last reviewed: 
February, 2013

45 trusted resources for seniors

  1. Older People and Depression - booklet

    beyondblue

    Depression in older people is common and may occur for different reasons. The onset of a physical illness or personal loss and sadness can be common, but depression is not a normal part of ageing.

  2. Macular degeneration - NSW Multicultural Health Communication Service

    Multicultural Health Communication Service

    Information about macular degeneration, a common cause of vision loss in people over 50.

  3. Second Report on Economic Potential of Senior Australians

    Department of Health and Ageing

    The Australian Government has welcomed the second report from the Advisory Panel on the Economic Potential of Senior Australians, which looks at how to the most of the opportunities presented by a larger and more active community of older Australians.

  4. Guidelines to fellows acting on appointments committees for senior staff in anaesthesia

    Australian and New Zealand College of Anaesthetists

    When appointments in anaesthesia are being considered, a Fellow should be designated to provide advice to appointments committees in Australia or New Zealand.

  5. NHMRC Publications - Nutrition and Diet

    National Health and Medical Research Council (NHMRC)

    Contains a comprehensive range of information on Nutrition and Diet for everyday Australians, including families, seniors, parents, singles, teenagers and carers; and specialist information for researchers, clinicians and other health professionals.

  6. Alcohol: how much is too much? - myDr.com.au

    myDr

    Too much alcohol can be bad for you. Find out the recommended limits for men and for women, and for other groups of people such as under 18s, 18-25 year olds, seniors and pregnant women.

  7. Consumer stories about labelling

    Australian Prescriber

    A consumer panel was established to contribute to two large research projects funded by the National Health and Medical Research Council, on medication safety and chronic illness in seniors (aged 65+ years) undertaken at the University of Western Australia.

  8. History of the Australian Drug Evaluation Committee

    Therapeutic Goods Administration (TGA)

    Discussions between the Commonwealth Department of Health and senior Australian clinicians led to the establishment of the Australian Drug Evaluation Committee as an independent committee to advise on the safety of new drugs being imported into Australia and to formulate measures for the evaluation of possible adverse affects of drugs that were being used in Australia.

  9. Minimum standards for transport of critically ill patients

    Australian and New Zealand College of Anaesthetists

    Safe transport of the critically ill patient requires accurate assessment and stabilisation of the patient before transport. There should be appropriate planning of transport and optimum utilisation of communications. Safe transport requires the deployment of appropriately trained staff with essential equipment, and effective liaison between referring, transporting and receiving staff at a senior level.

  10. Life stages

    healthinsite

    Health information in relation to a number of different life stages and life events, such as babies and toddlers, children, teenagers, young adults, pregnancy, women's health, men's health, seniors and end-of-life issues.

Pages