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HI Newsletter, Vol 4, Issue 5, sent 29 Oct 2007


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  Newsletter   Volume 4, Issue 5. October 2007.

Editorial

Welcome to the October 2007 edition of the HealthInsite newsletter, and a special welcome to any new subscribers! This edition will focus on breaking news, including the launch of a breast cancer risk calculator that not only helps women to assess their risk of developing breast cancer, but also informs them of lifestyle changes that they can make to mitigate this risk.

Earlier this month, National Nutrition Week and Carers Week were held and this edition will also canvass the purpose of these two significant events on the national health calendar. Last week was Children's Week which is an annual worldwide event that celebrates the right of children to enjoy childhood and to recognise their rights, skills and abilities. 'A Caring World Shares' was the theme for the week, and provides us with a timely reminder that we all share a responsibility to promote and support the health, learning, development, and wellbeing of all children.

News Items

Online Breast Cancer Risk Calculator Launched

The National Breast Cancer Centre launched an online Breast Cancer Risk Calculator at its annual Pink Ribbon Breakfast on October 22.

The interactive tool is designed for women aged 20 years and over. It asks a series of questions about a woman.s age, family history of breast and ovarian cancer, genetic factors, height, weight, alcohol intake, menstrual and reproductive history, and previous breast conditions to calculate her risk of developing breast cancer compared to another woman of her age.

The calculator is part of a National Breast Cancer Centre mini-site about breast cancer risk factors that rates the importance of and provides information about the different risk factors, dispels the myths and clarifies the different ways risk can be explained.

The National Breast Cancer Centre is a trusted and authoritative HealthInsite information partner. Additional information about the launch of the calculator may be found in the NBCC media release Australian first calculates your risk of breast cancer

HealthInsite has topic pages on Breast Cancer including pages on Detection, Risk Factors, Treatment and Support for Women with Breast Cancer.

National Nutrition Week - "Falling in Love with Food"

Nutrition Week is a National campaign conducted annually by Nutrition Australia, and was held last week (14-20 October). The aim of National Nutrition Week is to raise the awareness of the importance of healthy eating for optimal health in the community.

The Nutrition Week activities this year focussed on preparing and sharing, with an emphasis on appreciating the value of taking time to enjoy meals together. Nutrition Australia also encouraged schools and workplaces to promote the importance of lunch.

The Nutrition Australia website includes kits of materials for schools, and workplaces, with information on Home Packed Lunch, Healthy Takeaway, Recipes and posters.

Carers Week

Carers Week is a national event that was also held last week (14 - 20 October) across Australia to promote and raise awareness of the valuable role that carers play in our community, and to generate discussion about carer issues.
Carers Week provides an opportunity for carers to come together, support one another, and share ideas and information. Carers Australia estimates that there are 2.6 million Australians who provide unpaid care and support to a family member or friend with a disability, mental illness, chronic condition, or who are frail.
HealthInsite has a Carers topic page with information for and about carers.

Chocolate craving when depressed

A study by the Black Dog Institute published in the October 2007 issue of the British Journal of Psychiatry has found a link between chocolate craving and personality.
It found that people who rate highly on personality styles of irritability, rejection sensitivity, anxious worrying, self-criticism, and self-focus crave chocolate and use it to sooth their anxiety.

The researchers found that for people who engage in .comfort eating. or .emotional eating., eating chocolate has no real or lasting psychological benefit and can lead to mood worsening. Others crave chocolate when in a .dysphoric. (anxious, stressed, depressed) state and say it helps their mood.

The Black Dog Institute is an approved HealthInsite information partner and has a media release and a fact sheet with more information about the study and about the association between personality, chocolate craving and its effects on mood.

HealthInsite has major topic areas on depression and mental illnesses.

In this Issue:


Your Feedback

Some HealthInsite Facts and Figures...

HealthInsite now has 1,034 topic pages and over 15,300 approved resources from Information Partners.

On average, HealthInsite receives over 8,000 visitors every day. In August, however, a new record was set when over 14,500 Australians visited the site every day for a week!

In the year to date, over 1.6 million people have visited HealthInsite searching for reliable information on health and wellbeing, and over 15 million pages have been served.

As mentioned in the September edition of the newsletter, we have been working closely with our Information Partners to ensure that their sites continue to meet our rigorous quality standards.

These partnerships are critical to HealthInsite being able to provide up-to-date, high quality evidence-based information, and we are always looking to welcome new partners into the fold that can supplement and complement the comprehensive resources available to users.

We are keen to continuously improve the service delivered by HealthInsite for all Australians. An important part of this improvement process is responding to your feedback, and so we encourage you to continue to share your thoughts and ideas through: healthinsite.feedback@health.gov.au


Information Partners

We are close to finalising the renewal of HealthInsite's formal relationships with the majority of our existing Partners and, as part of this process, are ensuring that their sites continue to comply with our rigorous quality standards. The HealthInsite team have undertaken visits to Partners and potential partners in New South Wales recently.

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Hot Tip
Menopause

The Jean Hailes Foundation for Women's Health is a trusted HealthInsite Information Partner. It is a not-for-profit organisation providing important services for women from adolescence to mid-life and beyond. Established in Victoria in 1992, it is now regarded throughout Australia as a leader in women's health care.

It was established by the Australian Government to provide accurate, balanced, evidence-based information and services to health professionals and the community on the Quality Use of Medicines (QUM). The Foundation has added two more fact sheets to the collection available on its website.

Contraception when you are approaching menopause

Fertility naturally declines with age, so when you are heading towards the end of your fertile years, you have a lower risk of becoming pregnant. But you do need to think about using contraceptives because you can still become pregnant . for up to 12 months after your last period. Learn about ways to prevent pregnancy. The fact sheet is available at http://www.jeanhailes.org.au/images/stories/Education/Documents/info/2007contraception_menopause.pdf

Menopause . Oestrogen Only Therapy

Women generally experience menopause between the ages of 45 and 55 years. Around the time of menopause some women may experience symptoms that may respond to oestrogen therapy.
Our extensive range of fact sheets may be reproduced for patient counselling and for educational purposes by health professionals and not-for-profit organisations. To download a PDF version of the fact sheet, go to: http://www.jeanhailes.org.au/images/stories/Education/Documents/info/2007oestrogen_only_therapy.pdf

Latest Resources

The HealthInsite team regularly adds new items to the database including new information partners, new topic pages and news items. Why not take a look at the list of new and updated material added to the database in the past months, but again the list will be quite extensive!

What's in the Next Edition?

The next edition is due out in November and will once again focus on current and topical issues. But for now, that's it from all of us here at HealthInsite!

Cheers, Bryn (aka The Editor)

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